Julie’s Vegan Peanut Butter Protein Bites

Peanut Butter Protein Bites (Vegan) •1/3 cup natural peanut butter (100% peanuts) •1/4 cup brown rice syrup, agave or maple syrup •1 scoop vegan protein powder •3 tablespoons ground flax seed •1/4 cup brown rice krispies cereal •3 tablespoons Enjoy Life mini chocolate...

6 “Healthy” Eating Choices to Rethink-

In the pursuit of optimal vitality, many health-motivated people reach for food they think is good for them. Unfortunately, many such so-called healthy choices turn out to be less beneficial than we assume. Because they often involve swapping fats and sugars for a...

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