trainers

Kelly Strachan Stenger

Trainer - SOS Kettlebell

Kelly started her journey at SOS as a client in April 2010 and began leading classes in March 2014. Coming from a 13 year career as a registered nurse, her background in anatomy and physiology greatly assists in understanding how the body should move and the importance of proper form to avoid injury. One of the reasons for her coming to SOS was due to back issues from her nursing profession. She’s been an exercise enthusiast since age 13 trying all the popular styles of exercise and fitness from light weights and cardio, zumba, yoga, trx, crossfit, bootcamps you name and she’s tried it. Her background in nursing and exercise experience give her the perfect combination to deliver the safest, highest quality workout possible. She leads awesome group training classes and is available for personal training.