ALL SOS CLASSES ARE ONE OF A KIND STRENGTH TRAINING SESSIONS THAT WORK THE WHOLE BODY. This style of training builds strength & mobility, lean muscle, strips fat and improves your mind body connection. You will be coached,
SOS KETTLEBELL SOS is dedicated to the improvement of health, fitness and performance through commitment to movement quality, strength and education. Our focus is teaching you the fundamentals of exercise to make you a stronger, healthier person.